Author Archives: zapatos
4 Superfoods For a Healthy Life
“Man cannot live on bread alone.” Well, let me introduce you to my toddler who is trying to prove that false. Akin to Buddy the Elf who sticks to four main food groups: candy, candy canes, candy corns and … Continue reading
Tips to Get the Whole Family Fit
Exercise and getting more active tops the majority of Americans New Year’s resolution lists. It definitely makes sense. It seems that from Thanksgiving to Christmas you constantly gorge on cookies and heavy foods, and by January you are ready for … Continue reading
How to Set AND Reach Your New Years Goals
With the New Year right around the corner, it is time to start thinking about what resolutions you want to make. Almost half of all Americans make annual goals, but of those less than 46% keep them after six months. … Continue reading
5 Best Thanksgiving Leftover Recipes
Sometimes it seems like you plan for weeks, cook for hours, and only eat for minutes on Thanksgiving Day. So much time and money is spent preparing a spread that will be consumed for one maybe two meals. By Saturday … Continue reading
Cheap and Easy DIY Halloween Costumes
Whatever happened to kids throwing a sheet over their head and pretending to be a ghost for Halloween? I’ll tell you what happened: Pinterest. For the less creatively inclined, Pinterest can be a godsend. However, for those of us that … Continue reading
3 Alternatives for Halloween Candy
Let’s face it: Halloween can be a really scary night to be a tooth with all that added sugar getting passed around. There are lots of fun alternatives that are sure to keep trick or treaters smiling throughout the night … Continue reading
All The Sweetness of Halloween Minus the Cavities
The scariest aspect of Halloween isn’t the goblins and ghouls or scary clowns, instead it is the damage a sustained increase in sugar can do to your teeth. While the littlest of monsters in your family may roll their eyes … Continue reading
How to Childproof Your Home Like a Pro
Why does no one prepare you for the moment you leave the hospital with you new baby? This tiny stranger with a set of lungs to rival an opera singer is now the center of your world and comes with … Continue reading
9th Annual Citizens’ Evening
The city of Carrollton will be hosting the 9th Annual Citizens’ Evening at City Hall tonight. Get in the loop of all things Carrollton, hear the Mayor’s State of the City Address, learn about volunteer opportunities, and more. The staff at … Continue reading
Let’s Welcome Dr. Bolouri!
As you may know, Dr. Lindsay Penchan is pregnant and will soon be welcoming baby boy Smith into the Josey Lane Dentistry family. While she is out on maternity leave, a friend and dental school classmate of hers, Dr. Mitra … Continue reading